swiss chard
Creative Commons License photo credit: chotda

Ocular nutrition is one significant way that we can maintain our vision and eye health as we age. The health or quality of our vision is related to the health of the individual parts of the eye and eating healthy is one great way to ensure good vision for life. Results of many studies have shown that consuming certain foods helps to promote ocular nutrition and eye health. There are a number of nutrient rich foods that will improve eyesight and provide the proper nutrition for keeping your eyes healthy as you age.

Dark Leafy Greens
Collard greens, kale and spinach, which are rich in carotenoids, is one of the keys to maintaining macular eye health. This power house nutrient is excellent for reducing the risk of age-related diseases like macular degeneration. Popeye had it right!

Eat Your Green Vegetables and Corn
There is a high likelihood that you can reduce the development of cataracts by eating your veggies—at least those higher in lutein and zeaxanthin. Foods high in these two carotenoids are broccoli, corn, green peas, kale, romaine lettuce, turnip greens and zucchini. Lutein is also found in egg yolks, so make a veggie omelette and you’ll kick those cataracts to the curb.

The Mighty and Delicious Berry
Eating blueberries can help reduce eye fatigue. Bilberries grow in small bushes and can improve your night vision by increasing blood supply to the eyes and nourishing the eye tissue with anthocyanosides. Rich in flavour and nutrients, apricots are another little gem that are full of beta carotene and lycopene. These nutrients good antioxidants that can help to resist damage to cells and tissues including the eye lens.

Fishing for Your Health
Cold-water fish such as salmon, tuna, cod, haddock and sardines are rich in healthy Omega 3 oils and are one of the best foods for clear eyesight and eye health including the optic nerve. Open-angle glaucoma is very rare in the Inuit people who have a diet rich in Omega 3 fish.

As you can see, maintaining good eye health and vision requires a nutrition rich diet, so eat up!

Eye exam
Creative Commons License photo credit: Army MedicineOpthalmologic surgery is a branch of medical science that deals with the problems, diseases and irregularities of eyes. There are many operative diseases in the field of ophthalmology like contract surgery, cornea transplant, strabismus surgery and many others. The Sydney Eye Hospital Foundation specialises in eye surgeries with state-of-the-art technology and eye care for adults and children. There are a wide range of conditions that call for eye surgery including cosmetic vision-saving procedures. Whether it is corrective treatment or a more complicated procedure like orbital implants, the advancements in eye technology have given opthalmologic surgeons the ability to tackle almost any condition.

Corrective Surgery
Corrective eye surgery is one of the most popular types of opthalmologic surgery available today. ASIK (Laser-Assisted in Situ Keratomileusis) and PRK (photorefractive keratectomy) are the two most common methods. These surgeries can correct conditions like myopia, hyperopia and astigmatism, and can result eliminate the dependency on corrective lenses.

Cataracts, which typically occur in adults over 60, are treated using three different methods. Phacoemulsification is the most common and applies ultrasonic vibrations to dissolve the cloudy lens using an inserted probe. If the lens is too dense a surgeon will opt for extra-capsular surgery that requires the manual expression of the lens through a large incision made in the cornea or sclera. Intra-capsular surgery is very rare and requires a large incision in order to remove the entire lens and surrounding capsule.

Glaucoma Surgery
Surgery for glaucoma does not reverse vision loss, but helps to reduce its progression. The two types of surgery include laser and conventional.
Lid Repair Surgery
Lid repair surgery is performed for cosmetic and functional reasons. It is used to treat ptosis (droopy eyelids), which can obstruct vision and age the patient visually.

Orbital Surgery
Orbital eye surgery is used for individuals with congenital defects resulting in absent eyes, large eye tumours, or when the eye cannot be preserved due to trauma. Orbital implants are used to preserve the natural structure of the eye orbit and provide support for the placement of an artificial eye.

Opthalmologic surgery is a prevalent part of modern society today and upgrades in lasers and biocompatible materials have created a new level of safety and success for patients who required these procedures.

Creative Commons License photo credit: Abhishek JacobAcross the globe, there are thousands of charities and eye foundations dedicated to helping people with sight-loss and eye health problems. If you know somebody with an eye disease or serious eye condition, you will appreciate the importance of these organisations and charities, which help raise awareness and work toward raising funds for research and developments in treatment, as well as provide individuals with much needed support.

One of these foundations is the Sydney Eye Foundation, which was formed in 1981, and is still dedicated to raising funds for updating sophisticated equipment for the hospital’s operations, expanding on their facilities, expanding the rehabilitation services for patients with low vision, increase their offerings of post-graduate training and in providing funding for critical research into the prevention of blindness.

Blindness and vision impairment is a major global public health problem. There is an estimated 285 million people world-wide who are blind or experience vision impairment. What is most disturbing about these numbers is that approximately 80 percent of all vision loss is treatable and preventable.

Essentially, blindness includes the complete or partial vision loss that can’t be corrected with glasses or contact lenses. Many health conditions can lead to blindness, but fortunately, there are ways that you can minimise the risk of developing eye problems and help to prevent blindness. Some of these areas included keeping health blood sugar levels to avoid damaging the retina. The high the sugar levels the higher the risk of developing blindness. Other preventative methods include getting your eyes checked regularly and

Getting your blood pressure checked regularly is also key as high blood pressure can cause blood vessels in the eye to burst and lead to vision impairment. Adopting a healthy lifestyle in both of these areas of prevention is key, which includes consuming a diet rich in nutrients including antioxidants. Foods like broccoli, cauliflower, bell peppers and carrots are good for the eyes.

Australia has a long history of being a pioneer and in advancing the field of eye health and preventative diseases. The Sydney Eye Foundation continues to contribute the challenge of preventing blindness through its important work in research and advanced technology and techniques to diagnosis and treatment.

If you are looking for a great ophthalmologist, Sydney, Australia has some of the best in the world, and will ensure that you keep your vision in tip top shape. Your eyes are at work from the moment you wake up to the moment before you drop off to sleep. Our eyes are like roving cameras that take in all sorts of information about the world— shapes, colours, movements and all the little details that make life wondrous and productive. Our eyes are the windows to the world and send valuable information to our brain that keeps us informed of what’s going on outside our bodies.

The eye is a pretty amazing piece of human machinery, so it’s important that everyone take good care of their eyes and sign up for that yearly check up. If you haven’t been in too see your eye doctor for awhile—or not ever, then maybe it’s a good time to march yourself over to the nearest ophthalmologist. If this idea makes your nervous then maybe let’s review what an eye exam is and why it’s so important.

You are likely already familiar with some of the procedures an eye doctor uses like reading a chart of increasingly smaller letters kept at a distance or sophisticated equipment that uses different powered lenses and filters to check your eye health and vision. It is important that your eye exam be performed only by a trained ophthalmologist, of which can be found by looking up ophthalmologist, Sydney, Australia online or in your local phone book.

An eye exam is basically a series of tests that are are designed to determine your optical health. An eye doctor will usually begin with an external examination of the eyelids, cornea and sclera and then measure your visual acuity, pupil operation and eye movement. These tests will help your doctor figure out the strength of your eye sight and provide a more in-depth analysis of potential diseases or other conditions. If you are looking for an ophthalmologist, Sydney, Australia will provide many options for people want to start getting exams regularly as a way to maintain their eye health.

The Eye Hospital, Sydney is all about keeping people’s vision in tip top shape. The hospital is well known for providing the very best of research and advanced micro-surgical techniques in a personal and caring environment. Their experienced and highly regarded surgeons have performed thousands of procedures using only the most modern and advanced equipment. Many of these technological advancements in ophthalmology were developed at this state of the art facility and many Australians have come to hospital for their surgeries. Their health practitioners are experts in eye care and are sensitive to the stress that many patients may experience prior to undergoing eye surgery or treatment for a vision-threatening disease.

For those who are in need of eye surgery, there are some good things to know that will help you prepare for the event. Most major eye surgeries are performed as a day procedure. You should always try to arrive at the hospital a little bit early and then expect to stay approximately two to three hours. It is imperative that you make arrangements for someone to drive you to and from the hospital as you will not be in a condition to drive or even take public transport. It is also helpful to have that person wait for you at the hospital in case the surgeon needs to speak to him or her after the procedure.

There will also be a number of other instructions that will be given to you by your eye doctor that will need to be followed leading up to the day of your surgery. It is imperative that you follow the directions you receive exactly to ensure that the doctor can proceed with your surgery on the scheduled date.

With such a comprehensive program for surgical procedures along with a caring team of health professionals will make your day surgery at the Eye Hospital, Sydney an exceptional one. The friendly staff will help to facilitate your journey by greeting you at the door and helping to preparing you for a surgery with their highly trained surgeons. The philosophy of care is one that is focused on providing specialised treatment all within a setting that is pleasant and positive for everyone involved.

injections [616]
Creative Commons License photo credit: brianjmatisThe specialised team at the Sydney Eye Hospital know that seventy-five percent of vision loss is preventable or treatable if detected early enough. Vision loss can affect people at any time in their lives and can happen gradually—in fact, gradually enough that once detected the damage will have been done.

It is crucial that every Australian get their eyes checked regularly to prevent vision loss. Macular edema can be a complication of diabetic retinopathy and it is the most common form of vision loss for people with diabetes—particularly if gone untreated. Without the important medical research done in this area by the Sydney Eye Hospital, the advanced medical treatments that exist today would not be available to help treat this serious condition.

Macular edema is the swelling or thickening of the eye’s macula due to fluid leakage. The macula does not function properly when it is swollen, which puts you at risk for mild to severe vision loss. The macular is a very thin layer of light-sensitive tissue lining the back of the eye at the centre of the retina. Light rays focus onto the retina and are transmitted to the brain then interpreted as images. This sensitive area of the eye is responsible for precision and detail, and it is the reason you are able to read or recognise a face.

If you are diagnosed with macular edema, it means there is fluid leakage around the macula. This condition needs to be treated right away with either focal laser or medication injection of steroids or anti-VEGF agents. In both cases, the treatment will help control the leaking fluid and reduce swelling. For people with diabetes, controlling blood sugar and blood pressure is another method of macular edema treatment.

It may take several months for macular edema to resolve itself. During this time, it is important that you get treatment and follow the directions recommended by your doctor through the Sydney Eye Hospital. The message for diabetics? Make sure that you get your eyes checked regularly and that you take care of your eyes by ensuring any conditions like macular edema are under control through treatment and care with a professional eye doctor.

Eye Exam
Creative Commons License photo credit: WTL photos

Sydney Eye Hospital Foundation is one of the strongest medical facilities that Sydney has ever witnessed. Sydney eye hospital bears a strong legacy of nursing as well as all medical practices. This facility has made its way through so many hardships to be ranked the best in Australia and in the world. Historically, this hospital dates two hundred years back. Sydney eye hospital has undergone a number of transition stages. Through its growth, Sydney eye hospital moved from Miller to Woolloomooloo until it merged with Sydney hospital campus back in 1996.

The amalgamation of Sydney hospital campus and Sydney eye hospital resulted into a robust Sydney Eye Hospital Foundation that has so far accomplished more than one project across Australia, its neighbouring territories and the rest of the world. This foundation is aimed at offering the best eye services. The commonest eye services that you are guaranteed at Sydney eye hospital include: surgical and medical treatment of oculo-oncology disorders; surgical and medical administration of vitreo-retinal; surgical and medical administration of glaucoma; and surgical and medical administration of the cornea. The effectiveness of Sydney eye hospital has grown strong due to its service provision methodologies.

The most enticing part about Sydney Eye Hospital Foundation is on its objectives. The hospital’s main objectives are meant to ensure proper and consistent services delivery to all its clientele. Its major objectives include: provision of medical funding meant to facilitate research in the prevention of blindness; the aim of coordinating future developments of the Sydney eye hospital; the expansion of the current surgical and medical management teaching/ training institutions; developing on the public figure with the aim of attracting new and reliable donations as well as memberships. With the above objectives, Sydney eye hospital has been able to provide general as well as specialized medical services.

So far, so many communities in Australia have benefited from the hard work that the staffs of Sydney Eye Hospital Foundation have administered. The Sydney eye hospital future ambitions involve the following: establishment of a major training institution where proper research is carried out on the means and ways of preventing blindness; the execution of major eye surgery within the New South Wales region; the development of a stable public medical facility which is meant to provide both inpatient and outpatient medical treatment. In summary, Sydney eye hospital is the appropriate place to seek both eye surgical and medical treatment.

The Sydney Eye Hospital Foundation has been providing first class eye care for over 100 years. Their quality care and services range from sophisticated eye surgeries to outpatient and inpatient care to their renowned teaching and research facility.

The hospital is a highly specialised, world-class facility with a team of health professional who are unmatched in their expertise for diagnosing, curing and preventing eye disorders. The foundation also puts many of its donations towards the education of doctors, nurses and other health professional and to furthering research in the prevention of blindness. Although certain eye disorders can be genetic, the rule of thumb is never take your eye health for granted. Here is a list of recommended tips for maintaining optimal eye health:

1. Eat lots of nutrient rich foods
Good nutrition fuels your body and builds a good foundation for eye health. This means stalking up on healthy foods like liver, eggs, spinach, kale, oranges, red peppers and berries for eye rich nutrients like Vitamin A, Carotene, Vitamin C and Bioflavanoids. Healthy eating also lowers your risk for diabetes, a leading cause for blindness.
2. Save your eyes and butt out for good
Smoking increases future risks for cataracts and is linked to optic nerve damage and macular degeneration.
3. It’s all about the shades
Too much UV exposure can put you at risk for cataracts and macular degeneration. Choose a stylish pair with a UVA and UVB blockage of 99% to 100% and your eyes will thank you.
4. Work and play safe
Protect your eyes from injury, vision loss and blindness by wearing safety goggles when working with hazardous materials or playing sports.
5. Eye health and computers
Computer vision syndrome (CVS) is a condition caused by frequent computer use and may cause eye strain, blurry vision, dry eyes, headaches and difficulty focusing. Blink often, avoid glare and keep your eyes level with the top of the monitor.
6. Visit your eye doctor
Have your eyes examined regularly. Ophthalmologists are medical doctors specialising in eye care. Catching any irregularities or condition like glaucoma early will increase your chances of keeping your eyes happy and healthy.

Eye care is a specialised service and the professionals at Sydney Eye Hospital Foundation know from experience that most eye health issues are treatable and preventable. Follow the rules outlined above and build a solid foundation for your own eye health. And if you have your eye on optical health then show your support by making a donation, becoming a member or leaving a bequest.

There are so many hospitals to choose from nowadays, but only few can give a high quality of health care and service. Can you entrust your health in a medical institution that you never heard before? So where can you really find a reputable and experienced hospital for your needs? In Sydney, Australia there are two hospitals that stand out the most: Sydney hospital and Sydney eye hospital.

The Sydney Hospital
This Hospital caters health care for those who have sexual health problems, alcohol problems, drug abuse, and even patients with HIV AIDS and psychiatric problems. Other diseases like communicable diseases or abnormalities also treated in this hospital.

The Sydney Eye Hospital
With their high technology equipment in eye surgery and treatment, they are well-known in the field of eye health care. Any kind of eye problems can be treated well inside their brilliant operating theaters. This hospital has become a center of excellence with their specialization in the eye.

Even though these two started in different years, Sydney hospital and Sydney eye hospital became the most prestigious medical institution in the Sydney, Australia, and finally united together as one hospital. With their high-class technologies, excellent facilities, and the dedication of those professional staffs and medical specialists, Sydney hospital and Sydney eye hospital became more famous in Australia on 1996.

Tribute To Guitarist Pat Martino - Scan/Edit 03 07
Creative Commons License photo credit: Mikey G Ottawa

All hospitals have their own emergency department like the Sydney Hospital and Sydney Eye Hospital. Those people who have been emitted at the emergency department of a hospital are patients who require a follow up treatment in order for the patient to continue their treatment and to be re-assessed by the medical specialist.

You will never know when an accident will occur or when will you be diagnosed with a certain disease. These cases are the most welcome inside an emergency department because they need an immediate care and treatment to cure their diseases or injuries.

If you are sure that your conditions needs an emergency treatment, then go immediately in Sydney Hospital’s emergency department. But when you are in doubt, don’t hesitate to come inside because you are still welcomed. When entering the emergency department you will be prioritized according to the severity level of their condition among other patients.

Make sure that after you consult a medical specialist in a hospital like Sydney hospital and Sydney Eye Hospital, do a follow up treatment. It is better to be safe when your health is at stake. Do a follow up treatment and comply with your doctor’s advice.